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EDUCATING PEOPLE

Contemporary primary education

Contemporary primary education

Education is a gateway to liberalisation and globalisation. Education also bolsters informed decision making and choices. In our country like any other developed country, primary education revolves around reading, writing, and arithmetic. Without these real tools of education one cannot proceed further as well. These are inevitable. However, in the …

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Yes! Let’s Be Addicted to Fitness….

Yes! Let's Be Addicted to Fitness....

No one has ever thought of how amazing one can be if fitness is maintained. “THOSE OLD INDIAN NAVAL CADET-SHIP DAYS WHICH INSPIRES YOU TO REMAIN IN FITNESS THROUGHOUT & PASS THE SAME TO ALL”   Imagine, Early Teenage, Early Twenties, Early Thirties……WAIT, in whatsoever age you are, if you …

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HARA HACHI BU!!!!!!!!!!!!

HARA HACHI BU!!!!!!!!!!!!

A CENTURY OLD SECRET : HARA HACHI BU!!!!! According to the JAPANESE saying,”HARA HACHI BU“,EAT UNTIL YOU ARE 80% FULL. Experts say that this is the key to a long,healthy life. Ancient wisdom dictates that one should never eat to fill one’s belly 100%.Eat up till you are 80% full.Overeating …

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Depression : Another Serious Silent Killer

Depression : Another Serious Silent Killer

Like millions of people on antidepressants, weight gain is a depressing side effect of what can otherwise be an extremely effective remedy for depression. Weight gain can range from several pounds to 30, 40, or even more. Sometimes the weight gain happens immediately and other times it occurs after 6 …

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World Menstrual Hygiene Day

World Menstrual Hygiene Day

A girl is such a creature who is difficult to be understood as many people say, yes may be it is true. But, how many know the reasons behind it? As she enters in her puberty, she starts experiencing such a biological changes more than a male. Many of her …

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Domiciliary Convalescent Nutritional Care of the patients irrespective of the Age.

Domiciliary Convalescent Nutritional Care of the patients irrespective of the Age.

To eat is a necessity but to eat intelligently is an art – Hippocrates. The research is all about the convalescence of the patients getting discharged from the hospital. The patients when get discharged from the hospital are been guided with hundred instructions of medications and all but when it …

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EmoKonnection!!

EmoKonnection!!

A perfect line for the above picture “Putting your phone away and paying attention to those who are with you ! There is an app for that . Its called Respect”. With the advancement in technology, we have zillions of ways to communicate nowadays. Applications like Whatsapp, Facebook, Instagram, Viber, …

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With the rise in #RoadRage incidents, Anger Management is the need of the hour. Read steps to manage!

With the rise in #RoadRage incidents, Anger Management is the need of the hour. Read steps to manage!

Delhi again gets battered by road rage: Two major incidents in two days and many minor unreported. We all react strongly to such episodes but do we ever stop by and contemplate the solutions? Do we try to find out the ways “How not to be a part of road …

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Teach Your Child The Skill To Protect Their Body From Abuse

Teach Your Child The Skill To Protect Their Body From Abuse

1 in 5 girls and 1 in 20 boys is a victim of sexual abuse – Be Alert, Stop Sexual Abuse We teach our young children all sorts of ways to keep themselves safe. We teach them to watch the hot stove, we teach them to look both ways before …

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Teacher Anger Management- The Need Of The Hour

Teacher Anger Management- The Need Of The Hour

We have lately been hearing a lot about things like ‘positive parenting’ and ‘child counselling’ but have we ever paid attention to the No. 1 reason for the child depression and suicide in India?- The bad temper of teachers in schools”. Earlier, we used to read or hear stories of …

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