Once again our children are at that stage of the Academic Session which is the final showtime!!! Yes, final exams, board exams. With it comes all the hustling around books, notes and also comes to the stress – exam stress. Exam stress affects most students in various ways. Managing this …

Stress, depression and lack of tolerance are weakening the strings of life. The relationship between the materialist, the desire to fulfil dreams and the desire to get more is weakening the hearts of the youth and all this shocks them to such an extent that they take suicidal steps. According …

Mental Health equals to the mental well-being of an individual. It is all about one’s thoughts, feelings, and emotions; their ability to solve problems and overcome challenges, difficulties on daily basis in their lives; their social relationships, connections and understanding of the world around them. As the physical health of …