Days after he was challenged by Indian cricket team captain Virat Kohli to take up the fitness challenge, Prime Minister Narendra Modi today finally took up fitness challenge and shared a clip on his Twitter page strengthening his muscles in the morning at his residence.
In a two-minute long video, PM Modi, wearing a black jogging dress, can be seen practicing yoga asanas and other exercises. The video shows him seen walking on a track created around a tree, doing stretching exercise and sitting on a rock for meditation. He is also seen balancing himself while walking on a narrow, circular track.
In his message, the PM who always says yoga is key to good health, said that he feels “extremely refreshing and rejuvenating” after morning exercise.
“Here are moments from my morning exercises. Apart from Yoga, I walk on a track inspired by the Panchtatvas or 5 elements of nature – Prithvi, Jal, Agni, Vayu, Aakash. This is extremely refreshing and rejuvenating. I also practice breathing exercises. #HumFitTohIndiaFit,” he tweeted.
Watch video: PM Modi accepts Virat Kohli’s fitness challenge